Practical Steps

Elizabeth G., one of my clients had lost all self-esteem and felt shattered when her husband left her for another woman. He told her she was fat and ugly. Ya'll, she was one of the most beautiful women I had ever met. I said, "he's lying to you." I pulled out a mirror, and we began her journey to healing. She placed these recommended steps on her desk and read and followed them every day. She became a manager in her company, was elevated three times to manager in her district, and met the man of her dreams.

Steps to Overcoming Pain

1. Realize that nothing is against you, but, all things are working for you.

2. Revisit the first time you experienced the pain. 

3. Realize you are the creator of your future.

4. Take positive steps on purpose to fulfill a positive plan. 

5. Write five positive "I am" affirmations.